A whole food multivitamin is important for your overall health. In addition to taking a vitamin or supplement that contains one or more vitamins, it’s important to consider the whole food category because they are a better source of nutrients than synthetic vitamins. With over 1 billion acres of land dedicated to growing, harvesting, and marketing of whole food products, it’s essential to make sure you’re getting the very best foods for your health and the environment. If you’re not, here are five reasons why natural whole food multivitamins are better for you.
A whole food multivitamin will provide your body with all the vitamins, minerals, and nutrients it needs. Since vitamins and minerals are transported throughout the digestive system by probiotics, they are readily absorbed and used by other parts of your system as well. Because whole food multivitamins don’t have to be absorbed through the mouth and throat and go through the digestive system intact, they are easier to absorb and use than supplemental vitamins. At NATURELO Premium Supplements, we believe the absolute best nutrients come from nature, and not from a laboratory. We provide the nutrients of nature through our delicious, naturally-grown, organic fruits and vegetables – and pack them into powerful, high-grade supplements that function naturally with your own body.
Whole food multivitamins include minerals such as iron, zinc, and calcium. You’ll also get omega-3 fatty acids, which help promote healthy heart health. The vitamins in a whole food multivitamin include a variety of essential vitamins and antioxidants such as Vitamin C, Vitamin B-complex, Folic Acid, Niacin, Pantothenic Acid, and Chromium. And probiotics provide both the good bacteria that naturally live in the digestive tract, as well as the beneficial digestive enzymes needed to break down the foods you eat.
If you’ve never heard of whole foods before, then your first visit to a pharmacy or market should turn out to be an enlightening experience. It’s quite easy to buy synthetic multivitamins, because they can be purchased with no prescription. But when you buy a synthetic multivitamin, you’re actually buying a vitamin that was produced with little attention to how it would be absorbed, handled, or used in your body. Synthetic multivitamins are typically cheap to produce, but they usually don’t deliver the amount of important nutrients that natural whole foods contain.
Natural whole foods such as nuts, seeds, legumes, whole grains, and vegetables contain all of the nutrients you need for good health. Because of this, they tend to be higher in antioxidants, which can help prevent cancer and other diseases. The antioxidants found in many whole foods can be depleted over time due to the cooking processes used to prepare them. Fortunately, you can replenish your supply using organic vitamins.
Organic vitamins usually come in a tablet, capsule, or liquid form. There are Truemulti tablets available made from Truemonut Bitter Orange (TPA), which is extracted from orange peel using the most pure methods. Other organic vitamins available in Truemulti tablets include Amalaki (Emblica officinalis) and Echinacea (Echinacea).
If you don’t want to take a whole food supplement, there are some supplements you can take on a daily basis. Some that might be worth a look are: Flaxseed, MSM, Vitamin C, Magnesium, Bilberry, Green Tea, and Aloe Vera. These are just a few of the whole foods you can incorporate into your daily nutrition. Remember that each of these supplements has varying levels of absorption by individuals; hence, it is best to consult with a nutritionist before taking them. Also, be sure to consider your daily diet when choosing a supplement since some might have higher levels of absorption than others.
Organic vitamins offer a more natural way to get the vitamins you need. They are free from synthetic vitamins, preservatives, and other chemicals that artificial products emit. This means better-tasting supplements for your meals and better overall nutrition. You should definitely consider organic multivitamins if you want to live a healthy lifestyle. Now go get your vitamins!